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DVD & SOFTWARE

Meridian Qigong

Combined Qigong, Yoga, and Acupressure Exercises.

STOCK CODE: BK5027

Meridian Qigong

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out of stock - click for an email alert £ 27.50 excl VAT
Author: Dr.Yang, Jwing-Ming
Media Format: dvd
Language: English
Publisher: Ymma Publications
Publication Date: 2014
ISBN: 9781594392955
Duration (minutes): 180 mins

Understand the link between yoga and qigong. Know which acupoints and meridians to stimulate. All exercises are performed lying down and many can be done sitting, if preferred.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.

Meridian Qigong will quickly improve general health, and help you to heal and prevent injuries.

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