0 Items £ 0.00 VIEW BASKET CHECKOUT
not logged in REGISTER
RECENTLY VIEWED

PRODUCT CATEGORIES

MEMBERSHIPS

Register for amazing student discounts. Apply Here

 

Join AM Club for 10% off.

Click here to Apply

AcuMedic

Registration Number: 1893173
Place of Registration: England
101-105 Camden High Street
London
NW1 7JN
+44 207 388 6704
Click to Email Us
Refund Policy
Terms & Conditions

DVD & SOFTWARE

Simple Qigong: Exercises for Arthritis Relief DVD

STOCK CODE: BK4213

ADD
TO
BASKET
in stock £ 10.42 excl VAT

Learn simple & effective qiqong exercises to relieve pain & rebuild the strength & flexibility of your back. These qigong movements gradually recondition the entire torso, including the spine, tendons and muscles. (2007) 70 minutes

In China, the ancient art of Qigong has been practiced for centuries to relieve, heal, and prevent arthritis. \"Qigong\" means ‘energy work\', and it is the practice of using the mind to naturally develop and circulate the body’s Qi energy for improved health, vitality, and longevity.

In this program, Dr. Yang, Jwing-Ming and senior student Ramel Rones demonstrate over 30 simple and effective qigong exercises to relieve arthritis pain and rebuild the health and flexibility of your joints. These qigong movements gradually recondition the joints, and they\'re a natural way to heal and prevent arthritis. Most of the exercises can be practiced in either a seated or standing position.

Also included are simple qigong massage instructions for specific pressure points, which can be practiced by yourself or with a partner. This acupressure massage works to alleviate arthritis by increasing circulation of blood and Qi, which stimulates healing.

The exercises and massage techniques on this DVD are categorized by body part, so you may easily find the technique to relieve your own arthritis in just a couple of clicks.

This program is a must for Qigong students, teachers, and those interested in preventing and healing arthritis naturally.