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Tai Chi Chuan: Classical Yang Style DVD

STOCK CODE: BK3664

Tai Chi Chuan: Classical Yang Style DVD

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This DVD will offer you enough content to build a solid foundation for a lifetime of practice. (2003) - By Jwing-Ming Yang.240 minutes

Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice. Comprehensive program includes:* Fundamental Stances* A Breakdown of the Thirteen Postures* Taiji Qigong Primary Set* Moving Qigong* The Complete Yang Style Taijiquan Form* Instructions on BreathingThis Enhanced DVD edition contains the following extra content:* Taijiquan Theory Lecture by Dr. Yang* Introduction to Taiji Qigong* Introduction to Fa Jin (Emitting Power)* Detailed Instruction and Analysis of Each Movement in the FormDVD SPECIAL FEATURES: Hundreds of Scene Selections * Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth Content * Over 2 hours of additional content * Language: English and French * Subtitles: English, Spanish, French, Italian, Japanese, Dutch, Polish, Portuguese * All Duration - 240 mins