Concise Book of Muscles


Concise Book of Muscles

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Written for the student and early practitioner of anatomy, massage, bodywork, chiropractic, physiotherapy and other health-related field.A fully illustrated extremely well laid-out reference book by Chris Jarmey. (2003) 157 pages

This beautifully colour illustrated reference book will help students and practitioners to learn the anatomy of the muscles. This guide clearly identifies all the major muscles, showing origin, insertion, action, and innervation of each muscle. It uniquely illustrates examples of stretching and strengthening exercises for each muscle, allowing the reader to develop an understanding of the mechanics of movement. It is an extremely useful learning tool.