FOOD & NUTRITION
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This book shows how a simple change in diet to restore your acid-alkaline balance can result in improvements in health. Foods are categorised by their effect on the body, explaining that some can have either alkalising or acidifying effect.(2006)202pp
This book is all about Chinese medicial porridges(Jook). Usually cooked in a crock pot overnight,Jook is a combination of specific grains,vegetables,meats,eggs and Chinese herbs used as main or supporting treatment for many diseases.-B.Flaws.(1994)223p
The author combines the Ancient Taoist principles of yin and Yang ebergy, with acid-alkaline balance, offering complete guideson what to eat for different Yin-Yang cosntitutions, specific health problems anf organ system. 2012 (396pp)
This book is designed to inform people how to avoid common mistakes and achieve optimal health, examines commonly-found foods or medicinals and their contraindications or incompatabilities. It can be used by practitioners or laymen alike. 171pp (2011)
A guide to traditional Chinese Food energetics. - By Daverick Legett. (1994) 57pp
The Juice Lady shows you how to how to loose weight, boost energy with special cleansing regimens and detailed appendices packed with useful information.Easy to understand nutritional programs for over fifty health conditions. (2008) 404 pages.
Macrobiotics for all seasons shows you how eating a healthy diet doesn't need to be complicated or boring. It presents a simple, common-sense approach to good nutrition that provide the tools to create a healthy kitchen.
Make Yourself Better covers a wide range of insights and teachings from East and West, from ancient to modern. Different from the commonly available health guides, the author presents us with more than just a cookbook's collection of advice and recipes. The book reads as a great reference guide and documents at the same time the author's profound insight into the subject. (2012) 240pp
The selective use of micronutrients is a simple & practical method of nutritional therapy with clinically recognised effectiveness.The knowledge has led to the development of an effectivenew approach for treatment of diseases. (2001) 240pp
Includes over a hundred recipes with unique descriptions,thus enabling the readers to choose recipes perfectly suited to their needs. The book conveys the wisdom and insights of traditional Chinese medicine. - By Daverick Leggett. (1999) 322pp
This book describes how the Five Elements and the opposing energies of Yin and Yang apply to food. Find the energetic and healing properties of common foods or look up an ailment and discover the foods helpful in restoring health. (2009) 255pp
Repeated antibiotic consuption and imbalance of Candida Albicans may lead to fatigue, headaches, depression, PMS, sexual dysfunction,asthma,ADHD,autism,& problems with the digestive & urinary tract. Easy to follow steps to better health. (2006) 275pp